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1. Water Melon

This is also good for cardiovascular muscles. Water melon is a natural enhancement for boosting sex drive; the seeds contain magnesium which has aphrodisiac effects on the consumer thereby increasing libido. Water melon may help relax blood vessels, and provide a natural enhancement for revving up your sex drive.

2. Avocados

Avocados contain lots of potassium which improves stamina as well as it increases blood flow. When blood flows and rushes into the sexual organ, the desire to have sex is increased.. Avocados are high in folic acid which would help increase sperm count in men. For the women, it would help prevent birth defects.

3. Figs contain an appreciable amount of amino acid in them. Amino acid helps in increasing the level of nitric oxide in the body. This fruit enhances people’s sexual drive thereby increasing libido.

4. SWEET POTATOES: They’re also rich in beta-carotene, providing the body with vitamin A, which is suspected (but not proven) to be helpful for those with infertility.

5.pumpkin seed :  A critical nutrient for maintaining healthy erections and a vigorously strong libido pumpkin seed is one of the most underrated pro-sexual nutrients around.

6. Citrus Fruits. Citrus fruits such as grapefruits, oranges and added lemon to your water can boost your confidence and performance in bed. According to several studies vitamin C has been found to improve overall sperm health in men and decrease the risk of infertility in both sexes.

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